Author name: Erica

8 Easter Gifts for Grandkids that last longer than Chocolate

Toys, books and games are great if you want to give your grandkids an alternative to Easter eggs and keep them entertained at Easter. Some of the following toys can also make great prizes in an Easter egg hunt.  Your grandkids will have great fun without overindulging in chocolate and becoming hyperactive and irritable. 1. …

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8 Affordable Anti-aging Skincare Products for over-50s

A woman’s skin goes through major changes after menopause when estrogen levels dip.  The structure of the skin changes completely and although the top layer becomes thinner, the epidermis becomes more impenetrable. It’s essential to use the right skin products  if you want to slow down the signs of aging and minimize any skin damage …

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Divorce brain: How to put the “wise owl” back in control

The ‘fight or flight’ response has been with us as a species from our earliest beginnings. It’s a survival mechanism that causes our bodies to respond to perceived threat.  When you feel threatened, the brain starts preparing the body for action and it goes into a state of heightened alert. Those in the initial stages …

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