A divorce is one of those life events that’s a perfect breeding ground for feelings of hurt, guilt, resentment and anger. The natural response to being hurt is to want to hurt back. You want that person who has hurt you to feel the full weight of what you are feeling. In the face of …
Arthur Wynne created the first crossword puzzle in 1913. It was published in the Sunday edition of the New York World and called a “Word-Cross” puzzle. It was only due to a typesetting error that it was later changed to “Cross-Word”. Wynne would no doubt be amazed that crosswords became so popular that they have …
Does doing crosswords stave off Alzheimer’s disease? Read More »
When you’ve been through a divorce and you are no longer a wife or husband, you have to learn how to be comfortable in your skin as a single person once again. After a long-term marriage, you probably don’t even remember what it’s like to be single. It’s exciting to go through the process of …
Adjust to being single after a late-life divorce Read More »
When you are experiencing extreme emotions, art gives you a way of venting in a safe way. No matter how disturbing the art you create, it’s much healthier to express these emotions than bottling them up inside. Expressing and transforming feelings into visual images helps you to heal. It gives you a way to communicate …
When I decided to start writing again after a hiatus of many years, I thought that writing a children’s book might be a good place to start. It did not take me long to discover that I was mistaken in thinking it would be easy. What was encouraging, however, was the discovery of software that …
Self-publishing my children’s book, Daisy the Honey Bee Read More »
Divorce and Christian are two words that do not seem to belong together. As a Christian I went into my marriage with the belief that we were making a binding covenant with one another. I believed that we were equally yoked and that our mutual love of God would ensure we would be together forever. …
Why are so many couples who have been married for years getting divorced? ‘Gray divorce’ figures are rising at a time when other divorce figures are dropping. In a survey done by the Office for National Statistics in the UK, it was found that the number of over-50s who separated or divorced had risen by …
Your role as parents does not end when your children become adults. When you go through a divorce, you may no longer be a husband or a wife but you are still a father or a mother. Parents may feel that because their children are adults, they should be able to move on more easily …
I have the best of both worlds. I spend the week in my empty nest and my 21-year-old daughter comes home from university nearly every weekend. She has the attraction of a boyfriend who lives down the road from me but I don’t care why she comes – I just care that she comes. In …
In Release My Grip, Kami Gilmour shares her own journey and offers encouragement to all of those facing a time when their kids are leaving home and learning to fly. She writes with humour, honesty and insight, offering wisdom that can only come from someone who has learned the hard way about “letting go”. Her …
When I saw the title of the ebook ” How to make your first affiliate sale in 24 hours using Pinterest” my interest was piqued. Pinterest is my favourite platform and I can spend hours pinning but I have never focused on making affiliate sales from it. It was the claim that you could make …
Make your first affiliate sale on Pinterest in 24 hours Read More »
While going through my divorce, I read many helpful books and received plenty of advice from other divorced women. Not all of the advice was helpful but I distilled what really did help me down to five statements that I call my post-divorce manifesto. I continue to remind myself of the following facts every day: …
What do you really need to be aware of when purchasing a turmeric supplement? This is a valid question when there are so many supplements available, all varying in price, quality, purity and strength. It can be quite bewildering to be confronted with such an array and it is easy to be fooled into thinking …
Looking for the best turmeric supplement? Ask these questions Read More »
Turmeric has been touted as a miracle spice that can cure all kinds of diseases, from cancer and indigestion to Alzheimer’s. Is there any substance to the claims made about Turmeric or are they wildly exaggerated? I am always suspicious when I hear about a miracle cure-all. However, just because turmeric may not do everything …
Are all the claims about Turmeric wildly exaggerated? Read More »
When we were younger, it was fun to sleep on couches or even on an airport bench when travelling. We would cheerfully lug around a heavy backpack from place to place, just so that we could experience new adventures. Travelling does not lose its appeal as we grow older but we are less likely to …
10 travel accessories for older travellers looking for comfort Read More »
Older people are staying in their jobs for longer or even returning to work after having retired. The reasons for this are many – one of which is what demographers are calling the grey tsunami. As life expectancy increases and fertility declines, the population pyramid is being turned on its head. This effect is being …
Tea is second only to water as the most popular drink in the world. In my house it’s always time for tea. There is so much more to a cup of tea than a mere hot beverage. It provides comfort in a time of grief or loss. It is a relaxing way to take a …
Our world is very different to that of our ancestors who had no clocks or electricity. They woke when the sun came up and went to sleep when it set. Today, we often get up when our alarm clock rings and go to bed long after the sun has set. When our natural sleep cycle …
It’s very hard to go from being in a long-term committed relationship to dating someone else. Just the idea of it is often so nerve-wracking that you don’t even attempt it. However, conquering any fears and taking the plunge may be just what’s needed. That’s what I’m telling myself at any rate. I know that …
Shame is an emotion that many people live with their entire lives. It prevents them from living life fully. A divorce is a life event that often leaves you feeling raw and exposed. You don’t realize how much the burden of shame is weighing you down until you start trying to move on. It’s ironic …
