15 inspirational quotes for Empty Nesters Posted on March 7May 31 Here are 15 inspirational quotes to help empty nesters to let go, move on and embrace the new phase in their lives. Our constant involvement in our children’s lives is what helps us to do our parenting job well when they are small. However, as they grow older and develop more independence, we have to start letting go. Navigating this transition as our children gradually become more independent can be tricky. However, holding on too tight when they are fully grown is a mistake. Letting go is essential if we want to maintain healthy relationships with them. Remember that you are exactly where you need to be, so embrace the new phase you are facing. Don’t be afraid to face your fears and lean into the future. I know that I never want to make my children feel guilty for living their own lives. I don’t ever want them to relate to me because they feel that they should. Life consists of a series of natural changes and if you keep moving forward, you will find freedom and perhaps make discoveries about yourself in the process that may just surprise you.
5 simple actions to improve your day Posted on September 28February 15 Some little actions on a daily basis go a long way towards improving your day. Before you know it, they will become daily habits: Drink a glass of warm water with lemon and wait about 15 minutes before eating breakfast. Your body will thank you because lemons are loaded with… Read More
Inspiration Adjust to being single after a late-life divorce Posted on July 13July 13 When you’ve been through a divorce and you are no longer a wife or husband, you have to learn how to be comfortable in your skin as a single person once again. After a long-term marriage, you probably don’t even remember what it’s like to be single. It’s exciting to… Read More
What is self-pity and why is it addictive? Posted on May 27 The Merriam-Webster dictionary defines self-pity as “a self-indulgent dwelling on your own sorrows or misfortunes”. Here are some of the reasons why self-pity is so destructive: It is addictive. You want people to feel sorry for you. It becomes a habit and just like any other habit, it is hard… Read More