15 inspirational quotes for Empty Nesters Posted on March 7May 31 Here are 15 inspirational quotes to help empty nesters to let go, move on and embrace the new phase in their lives. Our constant involvement in our children’s lives is what helps us to do our parenting job well when they are small. However, as they grow older and develop more independence, we have to start letting go. Navigating this transition as our children gradually become more independent can be tricky. However, holding on too tight when they are fully grown is a mistake. Letting go is essential if we want to maintain healthy relationships with them. Remember that you are exactly where you need to be, so embrace the new phase you are facing. Don’t be afraid to face your fears and lean into the future. I know that I never want to make my children feel guilty for living their own lives. I don’t ever want them to relate to me because they feel that they should. Life consists of a series of natural changes and if you keep moving forward, you will find freedom and perhaps make discoveries about yourself in the process that may just surprise you.
Inspiration Using art to express your grief Posted on July 5July 5 When you are experiencing extreme emotions, art gives you a way of venting in a safe way. No matter how disturbing the art you create, it’s much healthier to express these emotions than bottling them up inside. Expressing and transforming feelings into visual images helps you to heal. It gives… Read More
Bridging the chasm between head and heart Posted on October 17March 18 Last weekend my whole family sat around the table together for the first time in a long time. It was too much like old times for me and after everyone left I felt depressed. Here I was urging others to make the most of their empty nest and I was… Read More
Inspiration 5 ways the internet can improve your life after 50 Posted on February 8May 26 When I was much younger I used to consider 60 as the dividing line between middle and old age. Needless to say, as I grew older so my goalposts moved. I aim to live and thrive for years to come. I am grateful to be able to use the power… Read More