Your body

8 Affordable Anti-aging Skincare Products for over-50s

A woman’s skin goes through major changes after menopause when estrogen levels dip.  The structure of the skin changes completely and although the top layer becomes thinner, the epidermis becomes more impenetrable. It’s essential to use the right skin products  if you want to slow down the signs of aging and minimize any skin damage …

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essential oil

16 popular essential oils and their health benefits

Essential oils have been used for centuries for medicinal purposes. They are extracted from various parts of plants and trees – the leaves, fruit, flowers, bark and wood. Each oil has unique active ingredients, a distinctive aroma and the ability to support natural healing processes. These essential oils have powerful medicinal benefits, much of which …

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Zambesia Botanica skin cream review – sausage tree cream

Inspiration for the name of Zambesia Botanica came from the Zambesi River, the fourth largest river in Africa, where the Kigelia Africana (sausage tree) grows along its bank. This tree is found in South, Central and West Africa. It is called the  ‘sausage tree’  because of its huge sausage-shaped fruits that hang from long stalks. …

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