Your Mind

What’s the difference between mind and brain?

The brain is a physical organ that can be seen and touched. However, the way it works is still a mystery in many ways. Whether it is completely separate from what we call our minds or whether the two are intricately interwoven has been a subject of debate over the ages. Study of the brain is vitally important if we are to come up with treatments for diseases like Alzheimers. Studying the realm of the mind is just as important as we seek greater understanding of our emotions, thoughts, perceptions etc. and what makes us act the way we do.

Change brain pathways – get rid of that negative bias

brain head

NITROvit review: Does it really boost your brain?

NITROvit supplement

Improve your brain health performance

board games for adults

Do brain development games really make a difference?

brain development games

Supplements and memory loss

brain rays

Does exercise help your brain?

exercise boosts brain power

Emotional Health

What is self-pity and why is it addictive?

self-pity versus self-esteem

Can loneliness kill you?

Can loneliness kill?

10 quotes about embracing change

Alan Watts quote

Learn how to build self-esteem

improve self-esteem

Easily tap subconscious mind power

concentrated mind power

Famous quotes on attitude – what the right attitude will do for you

change your thoughts quote

Ageing disgracefully

When are you considered old?

aging gracefully

5 causes of empty nest syndrome depression

depressed woman

Don’t judge empty nesters who feel sad!


Do dads experience empty nest syndrome?

dads and empty nest

Don’t live your whole life on autopilot