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Erica's Empty Nest

Tag: frozen bananas

How much fiber is in a banana?

Posted on April 24April 24

Bananas are eaten by people in many different countries and it’s not hard to understand why.  They are readily available, come in a cheerful and convenient yellow package, taste sweet, are easily digested and contain lots of natural goodness. One of the many benefits of eating bananas is because of…

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Hi, I'm Erica. I faced a double challenge when my children left home and I went through a divorce after 32 years of marriage. I had never lived alone before. Leaving behind the past and moving on can be challenging. If you are also in this process I hope you will find some inspiration here.

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