What is self-pity and why is it addictive? Posted on May 27 The Merriam-Webster dictionary defines self-pity as “a self-indulgent dwelling on your own sorrows or misfortunes”. Here are some of the reasons why self-pity is so destructive: It is addictive. You want people to feel sorry for you. It becomes a habit and just like any other habit, it is hard… Read more
Earn and learn Blogging tools and resources for beginners Posted on May 17May 24 When you first start building a website, the amount of information available can be very intimidating. You may be persuaded by excellent marketers that you need to purchase all kinds of tools and resources that are not really necessary. When I first began blogging, I was amazed to find out… Read more
Empty Nest Love: letting go, fear and freedom Posted on May 11March 22 Many of us know the Khalil Gibran quote “If you love somebody, let them go ….”. We don’t usually think of applying it to letting go of our children as they begin to mature. It is perfectly natural for us to experience some fears and worries when the time comes… Read more
A present of time on Mother’s Day Posted on May 7May 6 When your children are small, they usually come home from school with a handmade card or special poem for Mother’s Day. I still have the card my daughter brought home in her first year at school with her tiny hand prints all over it. “Sometimes you get discouraged Because I… Read more
Honey with lemon: weight loss aid or not? Posted on May 5 Many people are promoting the benefit of drinking warm water, lemon and honey in the morning on an empty stomach. They believe it boosts the metabolism and promotes weight loss. I wanted to find out for myself if this claim could be substantiated. Honey with lemon: weight loss aid or… Read more
For the love of honey Posted on May 4May 4 My interest in honey was piqued recently when friends presented me with some of the honey from their hive. It was still in the comb and the light, clear, floral taste was different to any other honey I had ever tasted. It made me want to find out more about… Read more
Canva: graphic design made simple Posted on April 18 When it comes to designing graphics for your website or for posting on social media, you may find yourself at a loss. Photoshop or Indesign are great for graphic designers but not all of us have access to these programs or have the time to learn how to use them. … Read more
Humble houseplants that filter air Posted on April 13 We know the value of bringing plants into a home to add color and life. What we may not realize is how important it is to choose houseplants that filter air. Apart from being attractive and helping to bring a bit of the outdoors inside, they filter out harmful chemicals… Read more
Does exercise help your brain? Posted on April 5April 5 You know that exercise is good for your body but does exercise help your brain? You can see the results of exercise on your body. Your muscles are stronger and more toned. Few of us consider the benefits of exercise on our brains because we can’t physically see the improvement…. Read more
Inspiration How to be happy living alone Posted on March 27January 6 When you discover how to be happy living alone, it can be immensely liberating. If you live alone because you have no other option, you can choose to delight in the many advantages or you can bemoan your fate. Many people manage to live alone without being lonely. Of course,… Read more
Caring for gray hair – do it the right way for a vibrant, healthy look Posted on March 23December 12 Older women today are rocking their gray locks, unlike many women of previous generations who did their best to cover up. Stars like Emmylou Harris and Helen Mirren look anything but dowdy or old. They are ‘silver foxes’ whose sex appeal is unaffected by their hair color. Perhaps we can’t… Read more
Easily tap subconscious mind power Posted on March 21 The book Mind Power into the 21st century, is a number one bestseller. I think this is because today people know so much more about the mind and are looking for ways to easily tap subconscious mind power. John Kehoe reveals the role our minds play in constructing reality, meaning… Read more
How an empty nest and divorce has changed my life Posted on March 17April 20 If anyone had told me I would be facing an empty nest and divorce together one day, I would not have believed them. The idea of divorce was never on my radar – I may have made threats once or twice over the years but that’s all they were – … Read more
How to downsize your home: 20 helpful tips Posted on March 13March 18 When you have finally made the decision to downsize your home, it may be daunting to face the prospect of preparing for the move. Some couples have accumulated possessions over many years and they do not know where to begin. It is often difficult to part with items, even though… Read more
Your relationships Do you have unhealthy mother-son relationships? Posted on March 8July 17 The relationship between a mother and son is a complex one. While a son is growing up and learning independence, a mother’s loving support and nurturing is essential. However, there are circumstances in which the mother-son relationship becomes distorted and when this happens it can leave destruction in its path…. Read more
15 inspirational quotes for Empty Nesters Posted on March 7May 31 Here are 15 inspirational quotes to help empty nesters to let go, move on and embrace the new phase in their lives. Our constant involvement in our children’s lives is what helps us to do our parenting job well when they are small. However, as they grow older and develop… Read more
Your mind 5 causes of empty nest syndrome depression Posted on February 26May 4 The causes of empty nest syndrome depression may seem self-evident but it’s worth thinking about them because understanding more about them may help you to make more sense of this phase of your life. When your whole life has revolved around caring for your children for many years, it is… Read more
Useful kitchen gadgets for making your life easier Posted on February 24April 7 As a single person living alone, I look for any and all ways to simplify my life, giving me more time to do what I enjoy. I have searched and found some products that I believe will help simplify your life, save you time or give you more space if… Read more
Parenting adult children, hatchlings and vulnerability Posted on February 18September 2 A rare green albino turtle was recently found on the Sunshine Coast in Australia. Volunteers thought the nest was empty but when they examined it, they were surprised to find a tiny white hatchling. Members of a local environmental volunteer group had already counted 122 broken eggs, so its siblings… Read more
Your mind Learn how to build self-esteem Posted on February 11January 3 Self-esteem doesn’t have much to do with your ability or talents. It has everything to do with what you feel about yourself. It can afflict anyone – even those who seem to have everything going for them. Many of us were saddened when David Bowie died recently. He filled auditoriums… Read more