Your mind

Norman Vincent Peale quote

16 famous quotes on attitude – what the right attitude will do for you

Our attitude plays a very important role in our lives.  If our attitude is positive, it can carry us over many obstacles. If we have a negative attitude, it can seriously affect every aspect of our lives, including our relationships, our careers and our own development. Our education, talent, opportunities, skills and appearance don’t make …

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board games for adults

Improve your brain health performance

When researching a previous post called Do brain development games really make a difference? my opinion was confirmed that playing board games is not just entertaining but can improve your brain function too. Our brains need exercise just like our bodies if they are to remain sharp and function at their best. I was coerced into playing games on Christmas Day and I remembered just …

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Can loneliness kill?

Can loneliness kill you?

Science seems to confirm what many of us perhaps feel instinctively – loneliness can kill us. A number of studies have been done over the years proving its negative effects. A study published in the journal Perspectives on Psychological Science in March 2015, revealed that loneliness  increases the risk of dying.  The researchers found that …

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